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Work Life Balance

How Lean principles can make your day-to-day life less stressful

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I want to …

  • Deliver top performance without burning out
  • Significantly lower my personal stress levels
  • Help other people to handle their own resources more efficiently and more effectively

I need …

  • The ability to recognize risks and inadequate stress management in good time and to take appropriate countermeasures
  • Practical ideas of how I can deal with a high workload
  • Solutions that help me correctly allocate my energy and time

I'm prepared to …

  • Spend two days learning in a team of like-minded people
  • Actively tackle stress situations with a solution-oriented mindset
  • Rearrange my work-life balance

I will …​

  • Recognize typical triggers and signs of stress and burnout
  • Learn ways to deal more constructively with my own stress as well as other people's
  • Understand the links between the causes of burnout and lean principles, and use these for prevention purposes
  • Actively reduce the number of sick days


Duration: 2 days