Work Life Balance
How Lean principles can make your day-to-day life less stressful
I want to …
- Deliver top performance without burning out
- Significantly lower my personal stress levels
- Help other people to handle their own resources more efficiently and more effectively
I need …
- The ability to recognize risks and inadequate stress management in good time and to take appropriate countermeasures
- Practical ideas of how I can deal with a high workload
- Solutions that help me correctly allocate my energy and time
I'm prepared to …
- Spend two days learning in a team of like-minded people
- Actively tackle stress situations with a solution-oriented mindset
- Rearrange my work-life balance
I will …
- Recognize typical triggers and signs of stress and burnout
- Learn ways to deal more constructively with my own stress as well as other people's
- Understand the links between the causes of burnout and lean principles, and use these for prevention purposes
- Actively reduce the number of sick days
Overview
Duration: 2 days